Happiness really is durable. It is like the sun, it just is. Sometimes our access is obscurred by clouds and storms, but behind the...

Life IS a paradox! Efforting, striving, reaching. Worrying, judging, controlling. That ache of ‘not-enoughness’ haunts us and it is hard...

My heart aches to learn of the passing of Dana Reeve, wife of Christopher, who lived as our Superman even amidst his challenges. She...

I think I finally found a form of exercise that matches my longing to promote the value of happiness! It’s called Laughter Yoga. Curious?...

This week join with me in the celebration of all the wonderful women on this planet! I want this newsletter to be for women, and also be...

http://www.elevenlemons.blogspot.com/ http://craftapalooza.typepad.com/crafted/2006/02/coloriffic.html http://selfportraittuesday.blogs...

If people and events can determine your happiness, they can determine your unhappiness. Determine your own happiness, and people and...

What does joy look like? Most of us would most cetainly say it would not come in the form of a self-photo. I love this whole idea of...

“Finish each day and be done with it . . . You have done what you could; some blunders and absurdities no doubt crept in; forget them...

APA and Positive Psycholgy (www.apa.org) The Positive Psychology Initiative at the American Psychological Association and positive...

A learned Buddhist teacher and friend asked me to clarify this point on happiness. All those who suffer in the world do so because of...

“How might your life have been different if there had been a place for you? A place for you to go……a place of women, to help you learn...

“Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to...

Love is the way I walk in gratitude. — A Course in Miracles

Your gift to the world is not what you do. Your gift is your happiness. — Alan Cohen

The Association for Applied and Therapeutic Humor http://aath.org Created to educate health care professionals and lay audiences about...

If you think you need to get it all done before you can be happy, consider that on the day you die, you will have email in your inbox. —...

“Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to...

If you read the front page story of the SF Chronicle on Thursday, Dec 14, 2005, you would have read about a female humpback whale who had...

If you read the front page story of the SF Chronicle on Thursday, Dec 14, 2005, you would have read about a female humpback whale who had...