What are we teaching our kids about happiness, or are we?
This inspiring TED talk was sent to me my youngest daughter who courageously took on the task of homeschooling her two sons, one with ADHD. Listen to the wisdom of 13 year old Logan LaPlante, then ponder the following areas of your life, and start 'hacking' life step by step in each of these areas to create greater balance and open the flow of greater joy.
Exercise
Diet and nutrition
Time in nature
Contribution and service
Relationships
Recreation
Relaxation and stress management
Religious and spiritual involvement
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