Positive Psychology Book Suggestions

Want to learn more about Positive Psychology? Here are a few suggestions…

1. A Primer in Positive Psychology by Christopher Peterson, Ph.D.

2. Happiness: Unlocking the Mysteries of Psychological Wealth by Ed Diener, Ph.D., and Robert Biswas-Diener, MA

3. Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcoming Negativity, and Thrive by Barbara L. Fredrickson, Ph.D.

4. The How of Happiness: A Scientific Approach to Getting the Life You Want by Sonja Lyubomirsky, Ph.D.

5. Thanks!: How the New Science of Gratitude Can Make You Happier by Robert A. Emmons, Ph.D.

6. The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom–Why the Meaningful Life Is Closer Than You Think by Jonathan Haidt, Ph.D.

7. Stumbling on Happiness by Daniel Gilbert, Ph.D.

8. Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment by Tal Ben-Shahar

9. Happiness: A History by Darrin M. McMahon, Ph.D.

10.  Quality of Life Therapy: Applying a Life Satisfaction Approach to Positive Psychology and Cognitive Therapy by Michael B. Frisch, Ph.D.